I don't know what the deal was yesterday, but even with my day off all I felt like doing was screaming at the top of my lungs. Not singing or cheering, or anything like that. Just screaming as loud and hard as I could. So, during my shower that's exactly what I did. Lucky for you, I did not record that. But, I have a couple great examples of temper tantrums that express the way I was feeling.
So... if you're ever just having an off day, just try screaming as loud as you possibly can. It's theraputic. I promise.
Maybe I need to buy some of this stuff. From the video it looks like it really works.